massage therapy

Why Do You Need Ten Sessions for Rolfing?

Why do you need ten sessions for Rolfing? The easy answer is nothing big happens overnight. Even the “overnight” success some artists have in the entertainment industry came from years of preparation and work. They didn’t wake up famous from the first song performed! So, especially when it comes to our health and well-being, it’s […]

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Rolfing or Massage Therapy?

rolfing vancouver

Rolfing or Massage Therapy? Rolfing or massage therapy? Rolfing is a lesser known component to the mind-body balance, but it’s benefits far outweigh those of traditional massage therapy. Rolfing is a system of soft tissue manipulation that changes the structural integrity of your body. It is a therapy that targets the myofascial tissues first, but […]

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